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Sources Of Happiness

 

In the Mahamangala Sutta, the Buddha described these as the ten sources of happiness for the layperson.

 

  1. To serve the wise and to honour those who deserve honour.
  2. To dwell in a pleasant land, to have done good works in a former birth, to nurture right desires.
  3. To cultivate clarity of mind, a pleasant manner of speech, learning, self-mastery.
  4. To support one's parents, to cherish one's spouse and children, to follow a peaceful calling.
  5. To give alms, to live with uprightness, to help one's kin, to act beyond reproach.
  6. To abhor and cease from evil, to abstain from intoxicants, to persist in well-doing.
  7. To be reverent and humble, to be content and grateful, to study the Dhamma.
  8. To be patient and gentle, to keep the company of peaceful, non-violent persons, to speak properly of spiritual matters.
  9. To be self-restrained, to know the Four Noble Truths, to realise Nirvana.
  10. To develop equanimity, to avoid yielding to grief or to passion.

 

 

 

 

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